Warwick Rd, Knowle, Solihull B93 9LW

01564 777680 Court booking

Get Squash Ready!

Get squash-ready with SQUASHfit – launching Monday 12 April
Prepare for your comeback to court with SQUASHfit – the ultimate boot camp from England Squash to get you squash-ready!

Whatever your age, fitness or playing level, SQUASHfit is a FREE five-week boot camp completely tailored to squash players, featuring workouts and drills directly targeting the muscles, and movement skills that are essential to on-court success.

The national coaching team and England’s finest players including Nick Matthew, Sarah-Jane Perry, Patrick Rooney and Laura Massaro will host ten SQUASHfit sessions on Zoom to help improve your fitness, increase strength and endurance and get your body squash-ready.

So, whether you’re at home or on court, dust off your rackets and join the squash community up and down the country as we prepare to return to court with a bang. Let’s get squash-ready together!

Schedule
Live SQUASHfit sessions will be delivered every Monday and Thursday at 6pm on Zoom starting from this Monday 12 April for five weeks. View coach and player line-up

How to book
Sessions can be watched live or on demand. To tune in live, book your place on Zoom or watch on demand on the SQUASHfit hub.